Spellious Tae Kwon Do - A Division of Chung Kim's Black Belt Academy

People who practice the martial arts
are different from the general population in many ways ...

They have a lower level of anxiety
They have an increased sense of responsibility
They are less willing to take risks
They are less radical
They have an increased level of self-esteem
They are more socially intelligent

Train with pride and develop:

Self confidence
Mental discipline
Self-control
Coordination
Indomitable spirit
Unity of mind and body

All-Belt classes focus on:

Kicks - Kicking in class formation, kicking focus pads and large body bags, kicking combination, advanced techniques
Punches - Punching in class formation, punching focus pads and large body bags, punch combinations
Balance Training - Balance achieved through kicking and movements in our forms
Cardiovascular Training - Cardiovascular workout while sparring, kicking, and doing forms
One-step and multi-step sparring - Predefined attacks and counterattacks performed with a partner, focusing on attacks and counterattacks
Ho Shin Sools - Predefined attacks and counterattacks with a partner, focusing on grabs and escapes and counterattacks
Free sparring - Free-form attacks and counterattacks performed with a partner - light uniform contact
Board breaking - Breaking pine boards with hand, foot, and elbow techniques tests our power and focus
Forms - Patterns of stances, kicks, punches, and blocks that vary from 8 techniques as a beginner to 70 moves as a black belt

Black Belt class focuses on:

Advanced forms
Weapons Training
Advanced kicking
Advanced one-step and multi-step sparring
Advanced Ho Shin Sools
Improved technique, power and speed

For more information, e-mail us at spelliou@netexpress.net.